Banana Berry Smoothie

Servings 2
Ingredients
    Note: Replace berries with your favourite fruit, like mango or melon.
  • 1 large frozen banana sliced
  • ½ cups frozen mixed berries
  • 2 teaspoons wheatgerm
  • ½ cups low-fat milk
  • ½ cups low-fat plain yoghurt
  • 2 teaspoons honey
  • 3 cubes of ice
Instructions
  1. Place banana, berries, wheatgerm, milk, yoghurt, ice and honey in a beaker. Immerse head of the blending bar in the bottom of the beaker, start on a low setting and increase speed.

  2. Mix to your desired consistency.

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