Banana Berry Smoothie

Servings 2
    Note: Replace berries with your favourite fruit, like mango or melon.
  • 1 large frozen banana sliced
  • ½ cups frozen mixed berries
  • 2 teaspoons wheatgerm
  • ½ cups low-fat milk
  • ½ cups low-fat plain yoghurt
  • 2 teaspoons honey
  • 3 cubes of ice
  1. Place banana, berries, wheatgerm, milk, yoghurt, ice and honey in a beaker. Immerse head of the blending bar in the bottom of the beaker, start on a low setting and increase speed.

  2. Mix to your desired consistency.